Ten Foods to Make you More Beautiful (You’ll love these ladies!)

  1. Nuts

Nuts for beautiful skin? Hmmm…yup, that’s right! The oil found in nuts helps in moisturizing the skin. Vitamin E which is also present in various types of nuts helps protect the skin from damage and premature aging. The fats found in nuts are known to be good fats -monosaturated and polyunsaturated, so not to worry when they are taken moderately.

 

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