Ten Foods to Make you More Beautiful (You’ll love these ladies!)

  1. Soybeans

Soybeans are ideal source of proteins which convert amino acids during digestion. These help repair the skin cells and collagen beneath the skin. Soybeans also has essential fatty acids which help moisturize the skin naturally. It has also iron, zinc. calcium, magnesium, B vitamins, fiber and omega-3 fatty acids.

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