Ten Foods to Make you More Beautiful (You’ll love these ladies!)

  1. Tomatoes

Good for the heart… that’s what you might often heard about tomatoes. And that’s right! Tomato paste with olive oil is proven to help prevent sunburn in just 10 weeks. Tomatoes are rich in antioxidants, especially carotenoids like beta-carotene and lycopene. Lycopene can help alleviate cellular damage from free radicals. Just remember, lycopene is released when tomatoes are cooked with olive oil. How about having tomato sauce on your snack for today? Sounds like a great idea, ladies!

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